Do you find yourself becoming so anxious before or during a test that it affects your performance? Would you like to learn some techniques to reduce your stress in testing situations? Come join us for this interactive workshop.
We will learn to:
– Defuse stress
– Strengthen your attention
– Transform self-defeating thoughts and emotions
Laura Dannenmaier, LCSW, (pronouns: she/her) is a Counselor in the Counselors in Academic Residence (CARE) Program. She provides clinical services two days a week in the Steve Hicks Steve Hicks School of Social Work.
Please RSVP at: https://tinyurl.com/TTAworkshop
Questions? Contact Laura Dannenmaier at (512) 471-8148